GHHS — Year of You

A year of personal growth, wellness, reflection, and connection—exploring what it means to be authentically you in medicine and beyond.


Welcome to the Year of You, a journey designed to connect your personal well-being with your professional growth. This initiative will focus on monthly themes like mindfulness, transitions, growth mindset, and connecting with others. Engage in reflections, webinars, support groups, and activities designed to foster authenticity at every level of your personal and professional life.

To actively participate in all Year of You events, please ensure you are registered and engaged on the Gold Member Portal.


Monthly Themes:

Click on each month to explore the details of our Year of You initiatives.

 

Continue reading below to learn more about the initiative!

Who?

The Year of You is for all GHHS members, whether you’re just starting your medical journey or have been in the field for years. This initiative is designed to support and uplift everyone in our community, including:

📚 Students: Starting to navigate the world of medicine? We’ve got reflection prompts and wellness tips tailored to your busy life.

🩺 Residents: Balancing long hours and high demands? Discover ways to recharge and connect with peers who understand the grind.

👩‍⚕️ Clinicians & Faculty: Already making a difference in patients’ lives? Find new ways to care for yourself while continuing to inspire the next generation of humanistic healthcare providers.

🌟 Alumni: Your journey with GHHS doesn’t stop after graduation. Keep growing with us and engage in meaningful wellness practices that resonate no matter where you are in your career.

What?

Get ready for an inspiring journey that connects your personal well-being with your professional growth. Throughout the Year of You, we’re focusing on authenticity— helping you be the best version of yourself both inside and outside of your career. Engage through a variety of formats, including monthly reflections, interactive webinars, discussion forums, support groups, and virtual activities.

Here’s what’s coming your way:

🧘 Mindfulness: Cultivate a practice of being present and centered, with tips and reflections to bring mindfulness into your daily routine.

🔄 Transitions: Whether you’re a student becoming a resident or a physician advancing in your career, we’ll help you navigate these key moments with confidence and support.

🌱 Growth Mindset: Unlock your potential by adopting a mindset of continuous learning, resilience, and self-compassion.

🤝 Connecting with Others: Strengthen your bonds with patients, colleagues, and yourself through discussions and activities that nurture genuine human connections.

Where?

The Year of You is taking place in the Gold Member Portal, the go-to space for all things GHHS.

Don’t miss out on upcoming events and activities! Log in today and make the portal your hub for wellness, growth, and community this year!

When?

From here on out, get ready for a year packed with fresh wellness initiatives, programs, events, and webinars that will be released each month!

🚀 New Beginnings: Each month, we’ll introduce new themes like mindfulness, growth mindset, and more—keeping you inspired all year long!

🗓️ Monthly Programs & Webinars: Stay connected and engaged with exciting new content and events, designed to enhance your personal and professional well-being.

📬 Stay in the Loop: Make sure you continue to be subscribed to our newsletter for the latest updates, event reminders, and wellness tips delivered straight to your inbox!

💻 Stay Active on the Portal: Log into the Gold Member Portal regularly to access exclusive content, connect with fellow GHHS members, and take full advantage of everything Year of You has to offer.

Why?

The Year of You was thoughtfully developed by the GHHS Wellness Sub-Committee, a dedicated group of members passionate about enhancing humanism in healthcare through well-being.

As healthcare visionaries, we often focus on others. But this year, we’re dedicating time to nurture ourselves, so we can be our best for both our patients, ourselves, and one another.

The Year of You is here to remind you that taking care of yourself is just as important as caring for others!

Upcoming Events: